Thorne Research Cal-Mag Citrate + Vitamin C Effervescent Powder is an easy-to-consume and tissue-ready combination of calcium and magnesium, plus vitamin C that helps maintain bone and muscle health. The addition of vitamin C enhances immune function.
The ratio of calcium-to-magnesium in Thorne's Cal-Mag Citrate + Vitamin C is ideal for individuals who want a higher amount of calcium but, due to magnesium's potential laxative effect, can’t tolerate an equal amount of magnesium.* Because of the highly absorbable forms of these two minerals, you get higher amounts of essential minerals and minimize capsule fatigue.
Directions
Mix 1 scoop with at least 8 ounces of water daily or as recommended by your health professional.
Ingredients
Each scoop contains:
| Calcium (Ascorbate/Citrate) | 500mg |
| Magnesium (Ascorbate/Citrate) | 200mg |
| Vitamin C (Ascorbic Acid) | 500mg |
Other Ingredients: Glycine
Warnings
This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.
If pregnant, consult your health professional before using this product.
Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.
