Hormone Support For Healthy Cycles.

Ingredients in P-Lift have been shown to or may:

  • Regulate menstrual cycle, plus vitamin B6 for healthy hormone metabolism.3,4
  • High dose 2.0 g Vitex agnus-castus per day to relieve premenstrual symptoms (PMS).1,2
  • One a day dosing for improved compliance.
Clinical Benefits:
  • P-Lift contains Vitex agnus-castus and vitamin B6 which assist in the management and relief of PMS symptoms such as breast tenderness, tiredness, moodiness, headaches, bloating and fluid retention.5 Vitamin B6 may help relieve emotional symptoms of PMS via its action as a cofactor for several neurotransmitters involved in mood regulation.6 Vitamin B6 has also been shown to manage fluid retention by assisting in the production of dopamine which has a dampening effect on aldosterone.7Vitex relieves PMS symptoms by binding to dopamine receptors and inhibiting prolactin.1 Elevated prolactin may inhibit corpus luteal development, reducing the secretion of progesterone in the luteal phase of the menstrual cycle.
  • A clinical trial of 1634 PMS patients taking Vitex agnus-castus over three menstrual cycles showed 93% as reporting a significant decrease or total cessation of their PMS symptoms (Figure One).5 The symptoms that decreased include headaches, tiredness, moodiness, breast tenderness, bloating and fluid retention.5
  • Vitex and ginger relieve menstrual pain.8 A double-blind comparative trial on 150 patients with dysmenorrhoea compared the effects of 1.0 g of ginger against two prescription medications. The study found this amount of ginger to be as effective as the prescription medicines at relieving menstrual pain.9 This is likely due to its anti-inflammatory and anti-prostaglandin actions.9


Each tablet contains:


Extracts equivalent to:


Withania somnifera, root dry (Withania)

4.5 g

Vitex agnus-castus, fruit dry (Chaste tree)

2.0 g

Zingiber officinale, rhizome dry (Ginger)

1.0 g

Pyridoxine hydrochloride (Vitamin B6)

50 mg

Zinc amino acid chelate (Meta Zn® - Zinc bisglycinate)

125 mg

Equivalent Zinc

25 mg

Tocopherols concentrate – mixed (low alpha type)

50 mg


5.0 mg

Potassium iodide

196 μg

Equivalent Iodine

150 μg


250 μg

Equivalent Selenium

100 μg

Free from animal products, corn, dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein and salt. Free from artificial colours, flavours and preservatives.


Adults:Take 1 tablet once daily with food.


This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. If fluid retention persists, seek medical advice.


Store below 30° C