Metagenics Male Essentials Multivitamin and Mineral

Tax included.

Metagenics Male Essentials Multivitamin and Mineral is men's multi, with milk thistle, to support energy production and male health.

  • Men's multi with zinc for male health.
  • Provides 4.0 g of milk thistle to assist with liver health.


Adults: Take 1 tablet daily with food.


Each tablet contains:

Extract equivalent to:
Silybum marianum seed dry (Milk thistle) 51 mg
  Derived from min. dry seed 3.6 g
Standardised to Flavanolignins calculated as silybin 43 mg
Ascorbic acid (Vitamin C) 50 mg
d-alpha-Tocopheryl acid succinate 25 mg
  Equivalent d-alpha-Tocopherol (Vitamin E) 20 mg
Mixed (low-alpha type) tocopherols concentrate 2.5 mg
Phytomenadione (Vitamin K) 80 mcg
Cholecalciferol (Vitamin D3) 13 mcg
  Equivalent Cholecalciferol 500 IU
B Vitamins:
Nicotinamide (Vitamin B3) 100 mg
Calcium pantothenate (Vitamin B5) 50 mg
Thiamine nitrate (Vitamin B1) 50 mg
Pyridoxine hydrochloride (Vitamin B6) 30 mg
Riboflavin (Vitamin B2) 20 mg
Pyridoxyl 5-phosphate 5.0 mg
Mecobalamin (co-methylcobalamin) (Vitamin B12) 400 mcg
Folic acid 400 mcg
Biotin 50 mcg
Calcium hydrogen phosphate dihydrate 258 mg
  Equivalent Calcium 60 mg
Calcium citrate hydrate 142 mg
  Equivalent Calcium 30 mg
Magnesium amino acid chelate 100 mg
  Equivalent Magnesium 10 mg
Dibasic potassium phosphate 78 mg
  Equivalent Potassium 35 mg
Zinc sulfate monohydrate 55 mg
  Equivalent Zinc 20 mg
Calcium amino acid chelate 50 mg
  Equivalent Calcium 10 mg
Borax (Sodium borate) 27 mg
  Equivalent Boron 3.0 mg
Manganese amino acid chelate 16 mg
  Equivalent Manganese 2.5 mg
Chromic chloride hexahydrate 769 mcg
  Equivalent Chromium 150 mcg
Molybdenum trioxide 188 mcg
  Equivalent Molybdenum 125 mcg
Selenomethionine 65 mcg
  Equivalent Selenium 26 mcg
Potassium iodide 52 mcg
  Equivalent Iodine 40 mcg

Free from dairy protein, lactose, eggs, gluten, wheat, nuts, yeast and soy protein. Free from artificial colours, flavours and preservatives.


Not to be taken by children under 2 years old. This product contains selenium which is toxic in high doses. A daily dose of 150 mcg for adults of selenium from dietary supplements should not be exceeded.